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Coaching, Accountability and Nutrition Programs

EmpowerFIT Transformation Program

EmpowerFIT Transformation Program

The EmpowerFIT Transformation Program is a 12-week, go-at-your-own-pace fitness plan designed to help you take control of your fitness journey. This program provides all the tools and guidance needed to get stronger, leaner, and in shape, with the flexibility to work out at the gym using weights. For just $297, you’ll receive a customized plan tailored to your goals, access to expert guidance, and accountability tools—all in one package. It’s perfect for those who want structure but prefer to work independently.

Customized 12-Week Workout Plan

Access to the For Fathers Fitness App

Hydration and Dietary Suggestions

Exercise Demonstration Videos

Daily Accountability Tools

30-Minute Virtual Consultation

Discount of 10% on For Fathers Fitness Supplements

$297
for 12 weeks
12 Week Total Transformation

12 Week Total Transformation

12-Week Total Transformation Program Are you ready to transform your body and achieve your fitness goals? The 12-Week Total Transformation Package is designed for both men and women to help you build muscle, lose fat, and achieve the body of your dreams. This program offers a holistic approach to fitness, nutrition, and mindset coaching, tailored to fit your unique needs and lifestyle. Are You Ready? This program is not for the hesitant or uncommitted. It is for those who demand excellence in every facet of life and are ready to transform their body, health, and mindset. If you are serious about joining a community of motivated individuals who are making real, lasting changes, apply now to secure your spot in this exclusive 12-Week Total Transformation Package.

Onboarding Session

Fitness Analysis and Mobility Check

Weekly One-on-One Coaching Calls

Unlimited Direct Access to Coach

For Fathers Fitness App for Support, Training, and Tracking

Baseline Body Composition Test

Customized Fitness Programming

Nutrition Planning

Mindset Coaching and Support

Big Tire Boot Camp Participation (Oahu Residents)

Save 10% Discount on For Fathers Fitness Supplements

100% Performance Guarantee

$2,997
for 12 weeks